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		<title>Strength Training Without Gym Equipment</title>
		<link>http://www.weightlifting-equipment.org/weight-lifting-equipment/strength-training-without-gym-equipment</link>
		<comments>http://www.weightlifting-equipment.org/weight-lifting-equipment/strength-training-without-gym-equipment#comments</comments>
		<pubDate>Fri, 20 Apr 2012 08:56:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight lifting equipment]]></category>

		<guid isPermaLink="false">http://www.weightlifting-equipment.org/?p=62</guid>
		<description><![CDATA[You don&#8217;t have to have weightlifting equipment on order to make strength training, in if you don&#8217;t have the equipment you can no longer use it as an excuse… watch this video to learn how to do a strength training without equipment]]></description>
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		<title>Top 5 Home Gym Fitness Equipment</title>
		<link>http://www.weightlifting-equipment.org/weight-machines/top-5-home-gym-fitness-equipment</link>
		<comments>http://www.weightlifting-equipment.org/weight-machines/top-5-home-gym-fitness-equipment#comments</comments>
		<pubDate>Fri, 30 Mar 2012 08:56:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight machines]]></category>

		<guid isPermaLink="false">http://www.weightlifting-equipment.org/?p=63</guid>
		<description><![CDATA[Want to build your own home gym? Here are some recommendations for fitness and weightlifting equipment you&#8217;ll need.]]></description>
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		<title>How to Use Weightlifting Equipment</title>
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		<pubDate>Fri, 09 Mar 2012 08:55:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight lifting equipment]]></category>

		<guid isPermaLink="false">http://www.weightlifting-equipment.org/?p=64</guid>
		<description><![CDATA[Weightlifting equipment should always be used carefully and by starting light with the weights. Motions should be slow and smooth and be controlled. Making sure everything is secure and locked is crucial, and also getting help from a professional instructor is always recommended.]]></description>
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		<title>How to Begin Weight Training</title>
		<link>http://www.weightlifting-equipment.org/weight-lifting-equipment/how-to-begin-weight-training</link>
		<comments>http://www.weightlifting-equipment.org/weight-lifting-equipment/how-to-begin-weight-training#comments</comments>
		<pubDate>Thu, 16 Feb 2012 08:57:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight lifting equipment]]></category>

		<guid isPermaLink="false">http://www.weightlifting-equipment.org/?p=67</guid>
		<description><![CDATA[Here is a nice article for those of you who haven&#8217;t yet started with weight training. Some tips and info on how to begin training. from wikiHow &#8211; The How to Manual That You Can Edit Everybody wants to get fit &#8211; the rule is by going to the gym. But how to maximize the [...]]]></description>
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		<title>Funny Weightlifting</title>
		<link>http://www.weightlifting-equipment.org/weight-equipment/funny-weightlifting</link>
		<comments>http://www.weightlifting-equipment.org/weight-equipment/funny-weightlifting#comments</comments>
		<pubDate>Thu, 26 Jan 2012 08:56:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight equipment]]></category>

		<guid isPermaLink="false">http://www.weightlifting-equipment.org/?p=65</guid>
		<description><![CDATA[This is a really funny movie with a collection of many weightlifting accidents. I hope everyone is ok now… anyway, you could also learn something from this video about safety with weightlifting equipment]]></description>
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		<title>Essential accessories for weightlifting</title>
		<link>http://www.weightlifting-equipment.org/weight-lifting-equipment/essential-accessories-for-weightlifting</link>
		<comments>http://www.weightlifting-equipment.org/weight-lifting-equipment/essential-accessories-for-weightlifting#comments</comments>
		<pubDate>Thu, 19 Jan 2012 09:14:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight lifting equipment]]></category>

		<guid isPermaLink="false">http://www.weightlifting-equipment.org/?p=83</guid>
		<description><![CDATA[Here are some important accessories you can get a good deal on at amazon.com (click the image to go to amzon.com page) and also has good customer reviews. GoFit GF-WFB Wrist &#038; Forearm Blaster Works with all standard weight plates Padded foam grips minimize hand fatigue and provide maximum grip Steel bar construction doesn&#8217;t slip [...]]]></description>
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		<title>Weightlifting training books</title>
		<link>http://www.weightlifting-equipment.org/weight-lifting-equipment/weightlifting-training-books</link>
		<comments>http://www.weightlifting-equipment.org/weight-lifting-equipment/weightlifting-training-books#comments</comments>
		<pubDate>Thu, 19 Jan 2012 09:02:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight lifting equipment]]></category>

		<guid isPermaLink="false">http://www.weightlifting-equipment.org/?p=66</guid>
		<description><![CDATA[Weightlifting can be very helpful when done right but can also be very dangerous when done wrong. Here are 3 great books I found about weighlifting, with great reviews, and you&#8217;re adviced to purchase them (get more info by clicking the image) Essentials of Weightlifting and Strength Training Weightlifting routines and bar trajectories: a home-gym [...]]]></description>
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		<title>How to Buy Weight Lifting Equipment</title>
		<link>http://www.weightlifting-equipment.org/weight-lifting-equipment/how-to-buy-weight-lifting-equipment</link>
		<comments>http://www.weightlifting-equipment.org/weight-lifting-equipment/how-to-buy-weight-lifting-equipment#comments</comments>
		<pubDate>Thu, 19 Jan 2012 08:56:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight lifting equipment]]></category>

		<guid isPermaLink="false">http://www.weightlifting-equipment.org/?p=69</guid>
		<description><![CDATA[There are plenty of things you should consider when buying weight lifting equipment, including your space, the quality of the equipment, warranties and more. Watch to this video to learn some tips on buying weight lifting equipment for your home gym.]]></description>
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		<title>Tips to Consider When Buying Used Exercise Equipments</title>
		<link>http://www.weightlifting-equipment.org/used-exercise-equipment/tips-to-consider-when-buying-used-exercise-equipments-2</link>
		<comments>http://www.weightlifting-equipment.org/used-exercise-equipment/tips-to-consider-when-buying-used-exercise-equipments-2#comments</comments>
		<pubDate>Wed, 27 Jul 2011 06:46:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[used exercise equipment]]></category>

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		<description><![CDATA[Exercise equipments are every exercise advocate&#8217;s mechanism of attaining and maintaining physical and mental health, not to mention overall fitness through the performance of varying routines suitable for equipment. So investing in these apparatuses is a must. They are an important element that every commercial gym, home gym or health club should have. The benefits [...]]]></description>
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		<title>Learn More about Different Types of Weight Equipment</title>
		<link>http://www.weightlifting-equipment.org/weight-equipment/learn-more-about-different-types-of-weight-equipment</link>
		<comments>http://www.weightlifting-equipment.org/weight-equipment/learn-more-about-different-types-of-weight-equipment#comments</comments>
		<pubDate>Wed, 20 Jul 2011 06:48:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight equipment]]></category>

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		<description><![CDATA[Regular exercise is a one of the activity that everyone should include in his daily routine to live a healthier life. However, for some who are not just after getting regular work outs and instead looking forward for more strength, it is best to have strength training combined with the cardio exercises and other workouts. [...]]]></description>
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